💼 Back-to-Work Emotional Prep Guide

“From Baby Mode to Boss Mode—How to Transition Smoothly.”

Checklist:

1. ⏰ Restock the Night Before

   • Diapers, wipes, snacks, bottle — all ready before you sleep.

2. 👚 Pre-Pack Outfits

   • One for baby, one for toddler, and one back-up for each.

3. 👜 Park the Bag by the Door

   • UpperBag + shoes + coat = exit station.

4. 🍌 Stash Easy Snacks

   • Think banana, granola bar, or pre-filled snack cup.

5. 📱 Keep Essentials on a Hook

   • Phone, wallet, keys — same place, every day.

6. 🧠 Breathe + Visualize

   • 10 seconds to imagine the morning smooth and calm.

7. ✅ Load the Bag by Zones

   • Top: snacks | Middle: clothes | Bottom: diapers

• Download: 📥 [Back-to-Work Emotional Prep Sheet + Packing Checklist]

• Includes: What to bring, how to feel more you, and Maya’s “mirror moment” wisdom.